Day 62

          Our bodies speak to us, they let us know when we are healthy and they let us know when we are ill. If we listen to our bodies, we can live much healthier lives. For example, I am allergic to some of the preservatives that companies put in food. That is my body's way of telling me that those preservatives are bad for me. So, when I was feeling under the weather today, I allowed my boss to send me home early so that I could rest. There has been a very adept virus going around and in order to help my body fight it off I must give my body what it needs to fight it off. That includes probiotics, vitamin C, and lots and lost of sleep.  When I was younger I just powered through, but as I've gotten older I've realized we've only got one body, so we should take care of the one we have. I like how that lesson has worked its way into the rest of my life. I care for what I own that way I save money. Now all I have to do is get better. Good night. :)

Lesson:

You've only got one body, care for it as such.